The Importance of Coping Skills: Navigating Life’s Challenges with Resilience Life is full of unexpected twists and turns, and it’s not always smooth sailing. From the stresses of work to the...
As per reports by the National Institute of Mental Health (NIMH), about 21% of U.S. adults experience a mental health condition in any given year. This underscores the importance of proper medication...
According to a WHO Report published in May 2024, supposedly 3.9% of the global population has suffered from PTSD at some point in their lives. Apart from that, people who face sexual violence, war, or...
